Kathy's knowledge of exercise is infectious. The enthusiasm in the room leaves me looking forward to the next class. Whether it's Aerobics, Strength and Toning, or Zumba, the time flies by and I know I just had a great workout!
Since I've been taking Water Aerobics, I've noticed a big improvement in my balance and flexibility. I've lost weight and seem to have more strength!
Canal Winchester OH
Because of the Arthritis Land Base Program, I'm able to continue moving and to maintain my lifestyle more comfortably.
Affordable, attractive graphic and
web design with a personal touch.